Classes

Classes at Unity on the River

A variety of classes are offered at Unity on the River throughout the year.  The church offers Unity-based classes as well as topics outside the Unity realm.  All classes are listed on the website calendar. (This page is a shortcut to those classes).  Registration can be completed on-line on the calendar or below by clicking the name of the class or as indicated.  Any questions can be emailed,  

Current Classes:

Note:  All UOTR activities and classes are cancelled
except those facilitated by ZOOM. 
Getting Started with Zoom
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Empathy and Compassion for These Challenging Times
with Gina Genest

Mondays; June 15, 22 & 29
6:00-8:30pm
$35

Register by June 10th

Practicing empathy and compassion may be challenging in these pandemic times, especially if you find
yourself pushing away uncomfortable emotions and/or saying things such as “I shouldn’t be feeling this
way “ whether you are talking about a positive or negative emotion.
As we globally grieve together, communication with family and others may be challenging to maintain
connection. Can we find ways to accept versus resist our feelings and express ourselves with both
empathy and compassion applying it to ourselves and others who also are grieving and stressed?
Please join Gina for this THREE-PART CLASS and learn how to incorporate compassionate strategies into
your life that will help you navigate these difficult times with greater ease and less stress. Attendance
for all THREE sessions is required to gain the maximum benefit from this class.

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