Sat. Feb. 22
Facilitated by Gina Genest
$35 Workshop Fee
This Event is sponsored by Gina Genest, M.Ed. www.themindful-zone.com
This workshop will provide learning opportunities so that you will be able to:
- Practice choosing a response to conflict versus habitual reactive actions.
- Apply a method of taking a "time in" for yourself when you find yourself "triggered"/"hooked"
- Experience a shift in how you view future difficult conversations.
- Learn how to make a request of another that allows for connection rather than disconnection
- Practice each skill set in a safe and fun environment
**This class meets requirements for Board of trustee application
Gina is at the forefront of providing individuals the opportunity to create lives of unlimited possibilities!
Grounded through her training in non-violence, psychology, counseling, education, coach training, and holistic health, Gina easily connects with those she works with. A former school counselor of twenty-one years and a three time start up program designer, Gina established her company, The Mindful Zone, in 2011 offering two paths focused on conscious living.
Through mindful and compassionate communication, Gina provides organizations and individuals the opportunity to learn effective communication strategies to use when faced with conflict and life’s challenging moments. Participants learn new ways to maintain connection when confronted with disagreement using a conscious approach resulting in greater confidence and increased ease when strong emotions show up in life.
A Certified Life Design Coach through the cutting edge Life Design Program developed by Jackie Woodside, Gina supports others in stepping out of their comfort zones to live an empowered and conscious life with meaning and purpose. A committed advocate for those she works with, Ginasupports her clients as a strategic partner helping them achieve dynamic life changes in a short amountof time as they create a life of clarity, focus and joy!
To learn more about Gina and The Mindful Zone go to: www.themindful-zone.com.